Spirit of learning: feel the gratitude about your learning opportunity. many don’t have
all the pictures were taken from the web.
A full time dad, photographer, writer, reader and handwriting analyst.
Spirit of learning: feel the gratitude about your learning opportunity. many don’t have
all the pictures were taken from the web.
So many times in our life we try to change our close friends/families and almost 100% time we fail successfully. Did ever anyone can change other people forcefully? How can you handle a negative mate? Can you change the negative energy that surrounds him/her?
The simple answer is NO. You never can change others. The only person you can change is yourself. Yes, you can change the feelings about your mate, you can practice forgiveness. If you practice gratitude every day (that means to feel the feelings of gratitude for everything you have – good health, good spouse, friends, families, children, career……a beautiful sunny day or a chilly winter (think about the heat of Sahara)……for everything you have in your life), you will feel good about your negative friends.
Even a broken clock shows right time twice a day. Every person doesn’t matter how much negative energy s/he possesses, has some positive side also. Practicing gratitude will enable you to see those positive sides in every person.
Almonds are good but there is a way to consume almonds. the procedures to prepare almonds are as follows:
Sources of potassium:
Rule of thumb: your potassium intake has to be double than your sodium (salt) intake.
Source of this image: Menz health magazine
My personal favorite is the last one. Many of my friend boats about what they have watched on Netflix last week. They become so excited if they can find a new heart pumping Tv series which they can’t wait to finish. I have seen friends leaving the social programs early so that they can finish the Tv series by 4 am in the morning and then go to bed.
30 years ago TVs were fat and people were thin, now people become fat and Tv becomes thin. A heart attack is the number one killer in almost all the western countries. Sedentary lifestyle is killing us before we actually die through bones and muscle decay. Nowadays people suffer severely in their last 10 years due to their earlier sedentary lifestyle. Tv is the one thing to blame.
An interesting read in New Scientist magazine on 2018 April 3rd week issue